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Waarom heet pindakaas geen pindaboter?
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Waarom heet pindakaas geen pindaboter?

In Engeland heet het peanut butter, in Frankrijk beurre d’arachide en in Spanje is het mantequilla de maní. Dus waarom heet pindakaas […]

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In Engeland heet het peanut butter, in Frankrijk beurre d’arachide en in Spanje is het mantequilla de maní. Dus waarom heet pindakaas in het Nederlands niet ook gewoon pindaboter?

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karin_runs

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De komende 3 maanden ligt mijn focus op 1 ding: en De komende 3 maanden ligt mijn focus op 1 ding: energie geven aan de goede cellen om het gevecht met kankercellen aan te gaan. Hoe luxe zal het zijn als de linkerlong schoongemaakt wordt door de goede cellen! Er zijn een aantal belangrijke aandachtspunten om die focus te bekrachtigen, juist omdat mijn hersens het door de - veel te hoge- hersendruk niet altijd willen. 

Meditatie:  1 uur per dag brengt balans en energie aan de focus.  De hersens willen af en toe niet meewerken, dus juist fijn als een meditatie hierin balans brengt. Echt een fijn begin van de dag.

Ontbijt: Om er zeker van te zijn dat de Dexamethason niet een darmontsteking veroorzaakt, begin ik om half 8 aan een klein ontbijt.

Elke 4 uur eet ik, om er zeker van te zijn dat mijn lichaam energiek genoeg is en dat de goede cellen aanmoediging krijgen.  Helaas: Immunotherapy kan Kurkuma of Grapefruit niet uitstaan. Shit!

Kankercellen zijn gek op glucose. Het kan zelfs de enige bron van energie zijn bij sommige kankers, op dit moment maar even suikers vermijden.

Beweging is heerlijk om het lichaam lekker fit te houden. Ook mijn hersens vinden het fijn als ik ga bewegen, maar ja, ik mag niet fietsen, hardlopen of zwemmen omdat oedeem epilepsie kan veroorzaken, maar kom op zeg, wandelen kan ook! Taebo kan ook! Yoga: doen!

Ontspanning kan op best veel manieren, maar ik heb zelf een voorkeur voor lezen. Het handboek bij Kanker van William Cortvriendt is een eyeopener en maakt zoveel duidelijk! Maar ook puzzelen is heerlijk en schrijven 's ochtends als de dag heel rustig begint.

Op naar focus!
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 #kanker #immuuntherapie #hersensdruk #hersenoedeem #hoofdpijn #dexamethason #meditation #meditatie #sportrusten #immunotherapy #immunotherapyforcancer #cancer
#cancerfighter #strength #stage4lungcancer #health #lungcancer #williamCortvriendt 
#diagnosis #cancerpatient #cancersupport #anothermarathon #norunningfornow #williamcortvriendt #Cancerjourney #kankerdagboek #geenmarathonvoorlopig #kankerpatient @dr.joezundell
What a rollercoaster the last couple of weeks! My What a rollercoaster the last couple of weeks! My left brain was drowning in fluids, and my speech and writing were all over the place, except where they should be. Weird stuff has happened to my body and brain and, to make it short: I have 4 tumors in my left brain, and my left lung is the culprit.

For me and my beautiful family, it was a period of doubts, fears, expectations, laughing, crying, and well, everything in between. The most important update this week is knowing that the treatment WILL work out! 

 After loads of exams, scans and a care meeting with a huge team of doctors, we received the most positive news we wished for: my body will - with 100% certainty - fight with the cancer cells. Apparently, this fight has been there in the past, so the doctors are certain it’s going to happen and the good cells are going to be trained to attack the cancer cells! 

Immunotherapy, we never heard of it before, will teach the good cells not only to attack the bad cells, but shrink them, making sure they won’t grow in other parts of my body and with any luck, completely vanish the bad ones. And I don’t doubt, the left lung will stop trying to spread it further and will even be getting cleaned of all dirt that’s in there. 

Of all the news we expected (bad, worse, and worst) we never expected such a positive treatment. There will be a 20% chance this war will be won! 

Of course, there is loads of uncertainty about the outcome, but if the doctors, my kids, and I are certain of anything, it is that my body is fit enough to win this war against cancer. I’m sure of it. 

*************************************************************************** #immunotherapy #immunotherapyforcancer #cancer
#cancerfighter #strength #stage4lungcancer #health #lungcancer 
#diagnosis #cancerpatient #cancersupport #another marathon #norunningfornow #vumccancer @mentalhealth_family #williamcortvriendt
Fjoertoer, you were a gem. 22k can be a bit too mu Fjoertoer, you were a gem. 22k can be a bit too much, but what a beautiful exposition. Thank you to all the volunteers. You know how to throw a party! #Fjoertoer #fjoertoerterschelling 
#walking  #terschelling
Join the crew and have an adventure aboard! Join the crew and have an adventure aboard!
Happy New Year everyone. With thanks to @sjansaraz Happy New Year everyone. With thanks to @sjansarazzi for this end of year picture. No kidding, so much respect for all the @sportrusten.nl and @mystical.miles runners, running plus 5 today😎 ending the year with 65km😀 wowzers! Me? I ended the year with oliebollen. Find enjoyment in everything you do. Even if it's eating fried sugar coated doughballs.
#happynewyear #plus5 #running #newbalance #sportrusten #mysticalmiles #oliebollen #newyearseve
Holland at its best. Freezing cold, ground white, Holland at its best. Freezing cold, ground white, river carrying a sliver of ice, a skiff ignoring the discomfort, the blades breaking through. Beautiful morning.
#babyitscoldoutside❄️ #riverrun
I've got a new love in my life 💕 World, meet ou I've got a new love in my life 💕 World, meet our little wonder: Lilly Antoinette Virginie Muller. @gideonmllr and @bobbyvelsen congratulations with this little bundle of joy. Needless to say she is the cutest, sweetest, best smelling baby ever born😁 What a gift! 💞
And you all know what this means? I'm officially a Grandma now. And in that capacity it's my job to spoil her rotten. Oooh, and take her on Disney trips 👵🏻 

#baby #bundleofjoy #Grandma ##grannyrunstheworld #omarent #joy #joysoflife
About last week. My face at the start is speaking About last week. My face at the start is speaking volumes. No going back now, just go, one step at the time. And so I did. Even though every step hurt, I had a blast. Which clearly shows on the other pics. That moment, on the bridge, halfway through, realizing that finishing was in the near future, the elation. And yeah , I put my name in the ballot for next year. What an experience! Today is the Chicago  marathon. Everyone running, have a blast! And @imigra Joost, good luck! I'll be cheering you on from over here.
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#because26.3mileswouldbemental @chimarathon @londonmarathon @wmmajors @nutritapeofficial #marathon #majormarathon #marathonrunner #runnerscommunity #instarunner #runnersofinstagram #marathontraining @marathonsinternational
@londonmarathon , my 10th marathon. ✅️, 5th st @londonmarathon , my 10th marathon. ✅️, 5th star ✅️ Third marathon this year ✅️ Slowest marathon ✅️This one was never about time. I gave up any time goals when I realized, I wasn't able to put in the work, needed for the result I wanted. This one was all about endurance, determination and pushing through when it hurt like a mf-er. London, you were amazing. Every single km of those 42k you carried us runners in full force. I walked a lot after 21k, which gave me time for great talks with a lot of people. Like the oldest man on the course: 88 years old. He was amazing! Ian, who did a fundraiser for MS in the memory of his father, despite his bust up knee.  And how about the 15 rhinos, with their huge costumes and the stormtrooper. Or the guy with washing line and iron boards.  You think my marathon hurt? Those guys must have been exhausted! 
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#londonmarathon #fundraising #6star #reachforthestars #Abbott @wmmajors #runnersofinstagram  #instarunner #runnerscommunity
Meet @marcus_runs. He's been an inspiration to me, Meet @marcus_runs. He's been an inspiration to me, together with @tinamuir88 ever since life threw me a curve ball. Last week he ran a sub 3  @berlinmarathon and tomorrow he will run @londonmarathon. As fast as his body will allow. He's worked very hard to be where he is now with running and was gracious enough to share that journey with us;  like I said: inspirational! Still, he took time to guide us along the last miles of the parcours tomorrow. It was a real pleasure meeting up with runners all across the world (shout out to @scenesonmyrun all the way from Australia!) Kevin, (@kevin.hii.peace ) the one with red cap will run his 5th star too, tomorrow abd if all go to plan we both will be running our 6th star in Tokyo. Thank you @wmmajors and @marcus_runs for organizing. 
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#shakeoutrun #reachforthestars #chasingthestars #londonmarathon #worldmajors #wmmajors #inspiration @wmmajors @abbottglobal
London expo mission accomplished. It's been too l London expo mission  accomplished. It's been too long! It's getting real now. Sunday raceday. Let's go!
#goodr #weruntogether #londonmarathon #maurten #run London #runderwear @marathonsinternational
Sometimes it pays to take a step in the unknown. Sometimes it pays to take a  step in the unknown. I set foot on a ship in July,  without any expectation and I spent the weekend sailing with a bunch of women I never met before Scary? Maybe! But it was also exhilarating meeting new people, everyone with their own story. Doing something we never did before, all of us out of our comfort zone. I had a wonderful day today, reconnecting and talking about the massive steps all of us took after that weekend. Thank you @marian_moves for making the arrangements. And wow, @sjansarazzi  what did you put in motion for all of us with @vrouwencirkelnl . Respect! 
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#comfortzone #babysteps #vrouwen #vrouwencirkel #opstellingen #walking #reconnect
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Love you still. ❤ ***************** It's your b Love you still. ❤

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It's your birthday this week and even though we miss you daily, this week the missing is somewhat tougher. Sometimes it feels like you're in the other room, ready to walk in at any moment. I call your name, talk to you in the easy way we used to and laugh.  So many stupid things we used to laugh about or  bicker about.  Gods,  I never thought I'd miss our bickering!

You're with us in so many ways, big and small., not in the least in your grandchild, expected this November. 

 I am I and you are you,  but whatever we were to each other, that, we still are.
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#mourning #sadnessisuponme #missingyou #missingquotes #mourningquotes #griefjourney #grief #griefquotes #griefawareness
Omg... you know what this means do you? Im in for Omg... you know what this means do you? Im in for my 6th star in Tokyo  March 2023. 🏃‍♀️ I'm accepted to run for Plan international Japan to Run for Girls! This charity is close to my heart.

 No girl should ever be forced to marry or have children. To deprive girls of education and force them to get pregnant at ages they still should be playing with dolls or jump rope, is an abomination.  I'm honored to run for this charity! I'm still in shock I got selected. 
@planinternationaljapan #runforgirls @tokyomarathon #marathon #reachforthestars #6thstar #Abbott #wmmajors #runners #instarunner #runnerscommunity #runnersofinstagram #marathontraining  #runwithheart
Sail, swim, walk, talk, relax, connect. What a day Sail, swim, walk, talk, relax, connect. What a day. Goodnight y'all.
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