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Fifty ways to menopause. I will run them all. Obstinately.

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meisjes van vijftig houden van pindakaas

Waarom heet pindakaas geen pindaboter?

Geplaatst op 03/04/2103/04/21 door Meisje van 50Geef een reactie op Waarom heet pindakaas geen pindaboter?

In Engeland heet het peanut butter, in Frankrijk beurre d’arachide en in Spanje is het mantequilla de maní. Dus waarom heet pindakaas in het Nederlands niet ook gewoon pindaboter? Verder lezen “Waarom heet pindakaas geen pindaboter?” →

Geplaatst in Grumpy womanGetagd: boter, eten, gezondheid, pindakaas, proteine, voedsel
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Fifty ways to menopause

  • Happy, happy Birthday @tinamuir88 .I took you with me for a birthday Run through my hometown. Your together runs kept me going out there, even when I didn't feel like running or when I was tired. And I'm even more appreciative of my surroundings. Thank you so much for taking the time and take us with you on your birthday through Austin. To every runner out there: the together runs with Tina are unique, inspirational and motivational. Running apart together. Go try one and you won't be disappointed! ************************************ #running #runs #togetherruns #runner #marathon #runnersofinstagram #instarunner #runningcommunity #tcsmarathonamsterdam #marathontraining #Amsterdam #iamsterdam
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    Happy, happy Birthday @tinamuir88 .I took you with me for a birthday Run through my hometown. Your together runs kept me going out there, even when I didn't feel like running or when I was tired. And I'm even more appreciative of my surroundings. Thank you so much for taking the time and take us with you on your birthday through Austin. To every runner out there: the together runs with Tina are unique, inspirational and motivational. Running apart together. Go try one and you won't be disappointed! ************************************ #running #runs #togetherruns #runner #marathon #runnersofinstagram #instarunner #runningcommunity #tcsmarathonamsterdam #marathontraining #Amsterdam #iamsterdam
    1 maand geleden
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    1/10
  • Sometimes I even surprise myself. My route along the River Amstel, always takes me along the cloggs and cheesefarm the Rembrandt hoeve. It"s on the Marathon Amsterdam parcours, and it's been VERY quiet there, ever since Covid hit. No more tourists has had its impact on not only airlines and hotels, but also on artisan businesses like this cheesefarm. The owner, lively and full with entertaining stories, gives an extensive and informative tour of his property. So, when I saw the owner, blocking my path, I stopped short and asked him if I could buy some artisan cheese from him. Long story short, I learnt a lot about cheese and cloggs and tasted the most amazing cheeses. I know where I will buy my cheeses from now. Sometimes it's worth it, to stop during your run and take a little break. *************************************** #runnersofinstagram #running #run #runningcommunity #stryd #instarunner #rembrandthoeve #cheesefarm #cloggs #marathon #marathontraining #hansonsmarathonmethod #amsterdam #tcsmarathonamsterdam #iamsterdam @tcsamsterdammarathon
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    Sometimes I even surprise myself. My route along the River Amstel, always takes me along the cloggs and cheesefarm the Rembrandt hoeve. It"s on the Marathon Amsterdam parcours, and it's been VERY quiet there, ever since Covid hit. No more tourists has had its impact on not only airlines and hotels, but also on artisan businesses like this cheesefarm. The owner, lively and full with entertaining stories, gives an extensive and informative tour of his property. So, when I saw the owner, blocking my path, I stopped short and asked him if I could buy some artisan cheese from him. Long story short, I learnt a lot about cheese and cloggs and tasted the most amazing cheeses. I know where I will buy my cheeses from now. Sometimes it's worth it, to stop during your run and take a little break. *************************************** #runnersofinstagram #running #run #runningcommunity #stryd #instarunner #rembrandthoeve #cheesefarm #cloggs #marathon #marathontraining #hansonsmarathonmethod #amsterdam #tcsmarathonamsterdam #iamsterdam @tcsamsterdammarathon
    3 maanden geleden
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    1/10
  • And that is week 2 of Hanson's marathon plan, done and dusted. I finished this week with the workout of the week from Stryd. I've never ever done a progression Run so you can imagine my surprise at how much fun this was. And more important, how easy Stryd makes it to incorporate one in your schedule. The Stryd brings tranquility to my runs. That said, I'm far from ready for a marathon, I'm glad we still have so many weeks to train! First up is Amsterdam, next stop: Firenze. #StrydWOW @tcsamsterdammarathon @strydrunning @lukehumphreyhmm #hansonsmarathonmethod #StrydWOW #stryd #running #runningcommunity #runnersofinstagram #marathon #marathontraining #instarunner @firenzemarathon
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    And that is week 2 of Hanson's marathon plan, done and dusted. I finished this week with the workout of the week from Stryd. I've never ever done a progression Run so you can imagine my surprise at how much fun this was. And more important, how easy Stryd makes it to incorporate one in your schedule. The Stryd brings tranquility to my runs. That said, I'm far from ready for a marathon, I'm glad we still have so many weeks to train! First up is Amsterdam, next stop: Firenze. #StrydWOW @tcsamsterdammarathon @strydrunning @lukehumphreyhmm #hansonsmarathonmethod #StrydWOW #stryd #running #runningcommunity #runnersofinstagram #marathon #marathontraining #instarunner @firenzemarathon
    3 maanden geleden
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    1/10
  • It feels like forever since my tokyo training ended abruptly. And I'm getting excited to start a new plan, but not just any new plan! Mother's day delivered a new gizmo and boy, am I in love. ♥️❤️. The Stryd has taught me a lot, about my cadence, my ability, my weakness and, of course, about running on power. Most important difference? There is tranquility in running on power, which I never experienced when I ran on Heartrate or pace. And i am looking forward to my training for @tcsamsterdammarathon. Big shout out to @tinamuir88 too. Her together runs pulled me through the first 2 tentative weeks, since I could incorporate her runs into the Stryd intro plan. I never realised how tense my jaw was, or my eyes, until she told me to relax them. I would never have been able to do the hard effort training of the intro plan, if not for the 1x5 minutes strides she throws at us. And i absolutely love to hear her rambling about what she thinks, sees and smells. I'm now much more aware of my surroundings and appreciative of me being able to run. I take the time to stop and take in what I see, smell or who I encounter. Thank you, Tina! **************************************** #togetherrun #stryd #running #runningterritory #instarunner #runners_of_insta #runnersofintagram #garmin #strydrunner #runningonpower #strava #marathon #marathontraining @strydrunning @tinamuir88 @tcsamsterdammarathon #amsterdam #amstelpark
    karin_runs
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    It feels like forever since my tokyo training ended abruptly. And I'm getting excited to start a new plan, but not just any new plan! Mother's day delivered a new gizmo and boy, am I in love. ♥️❤️. The Stryd has taught me a lot, about my cadence, my ability, my weakness and, of course, about running on power. Most important difference? There is tranquility in running on power, which I never experienced when I ran on Heartrate or pace. And i am looking forward to my training for @tcsamsterdammarathon. Big shout out to @tinamuir88 too. Her together runs pulled me through the first 2 tentative weeks, since I could incorporate her runs into the Stryd intro plan. I never realised how tense my jaw was, or my eyes, until she told me to relax them. I would never have been able to do the hard effort training of the intro plan, if not for the 1x5 minutes strides she throws at us. And i absolutely love to hear her rambling about what she thinks, sees and smells. I'm now much more aware of my surroundings and appreciative of me being able to run. I take the time to stop and take in what I see, smell or who I encounter. Thank you, Tina! **************************************** #togetherrun #stryd #running #runningterritory #instarunner #runners_of_insta #runnersofintagram #garmin #strydrunner #runningonpower #strava #marathon #marathontraining @strydrunning @tinamuir88 @tcsamsterdammarathon #amsterdam #amstelpark
    4 maanden geleden
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    1/10
  • It's been a while, but I feel like I'm finally back on track! Getting back in shape and hopefully will be ready to start my training plan for @tcsamsterdammarathon mid June. I love to listen to podcasts during my training runs. @fatburningman always has great guests that will surprise you with their expertise. @tinamuir88 is my latest go to. So many insightful talks on her episode list! Most memorable is the in depth interview with Stephen Lease, ceo of Goodr and the interviews with @ultramarathon runner Dean Karnazes. But Tina's latest surprise? A guided run with Tina! That was a first for me and i absolutely loved it. I was planning on running 30 minutes but ended up doing an hour, because she made it so easy talking me through it. (and yes tina: same on the underwear 😂). The check ins at the halfway points were just what I needed. I can use some more of those! "Guided Run with Tina 1: 30 or 45 minute Run | Running For Real" https://runningforreal.com/guided-run-1/ ************************************* #marathon #marathontraining #tcsmarathon #marathonAmsterdam #runnerscommunity #runyou #roadtotokyo #reachforthestars #instarunners #runnersofinstagram #hansonsmarathonmethod #runningpodcasts #tokyomarathon2021#amsterdam #iamsterdam
    karin_runs
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    It's been a while, but I feel like I'm finally back on track! Getting back in shape and hopefully will be ready to start my training plan for @tcsamsterdammarathon mid June. I love to listen to podcasts during my training runs. @fatburningman always has great guests that will surprise you with their expertise. @tinamuir88 is my latest go to. So many insightful talks on her episode list! Most memorable is the in depth interview with Stephen Lease, ceo of Goodr and the interviews with @ultramarathon runner Dean Karnazes. But Tina's latest surprise? A guided run with Tina! That was a first for me and i absolutely loved it. I was planning on running 30 minutes but ended up doing an hour, because she made it so easy talking me through it. (and yes tina: same on the underwear 😂). The check ins at the halfway points were just what I needed. I can use some more of those! "Guided Run with Tina 1: 30 or 45 minute Run | Running For Real" https://runningforreal.com/guided-run-1/ ************************************* #marathon #marathontraining #tcsmarathon #marathonAmsterdam #runnerscommunity #runyou #roadtotokyo #reachforthestars #instarunners #runnersofinstagram #hansonsmarathonmethod #runningpodcasts #tokyomarathon2021#amsterdam #iamsterdam
    5 maanden geleden
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    1/10
  • How did this happen? Monday I was still running on ice and snow. And now? How did spring sprang upon us so quickly. Beautiful! And it brought a smile to my heart. What a lovely day to be playing outside. **************************** #runnerscommunity #runnersofinstagram #runningcommunity #iamsterdam #runninginamsterdam #trainingformentalhealth #trainingforme #marathontraining
    karin_runs
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    How did this happen? Monday I was still running on ice and snow. And now? How did spring sprang upon us so quickly. Beautiful! And it brought a smile to my heart. What a lovely day to be playing outside. **************************** #runnerscommunity #runnersofinstagram #runningcommunity #iamsterdam #runninginamsterdam #trainingformentalhealth #trainingforme #marathontraining
    7 maanden geleden
    View on Instagram |
    1/10
  • It was gray. It was cold. It was beautiful. I didnt run though. My schedule said 5k easy run. But why risk a broken ankle? So I just walked. And enjoyed the beauty of a snowy day. Stay safe and warm, y'all! #frozen #snow #snowday #iamsterdam #runnerscommunity #lazysunday
    karin_runs
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    It was gray. It was cold. It was beautiful. I didnt run though. My schedule said 5k easy run. But why risk a broken ankle? So I just walked. And enjoyed the beauty of a snowy day. Stay safe and warm, y'all! #frozen #snow #snowday #iamsterdam #runnerscommunity #lazysunday
    7 maanden geleden
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    1/10
  • Started this christmas day 2020 with the first run in 3 weeks! I haven't ran since december 3. No excuse really, just life getting in the way of my plans. But today, I started on the right foot and loved the outside and wondered: why is it always so tough to go for a run, when I know it will do me good? Acceptionally so! Why is that? Maybe when i figure that out, ill stop procrastinating. 6 tip On another note, i thoroughly enjoyed our diner (at home!) with the kids today. We ate too much, certainly drank too much. So it could be, i am a little drunk right now. Is that bad? I do wish for all of you to enjoy these days with your loves ones. And since the number of people you may invite ia limitesld, choose wisely. Happy holidays! ##runnerscommunity #instarunner #runnersofinstagram #happyholidays #menopauserunner #merrychristmas🎄 #christmasrun
    karin_runs
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    Started this christmas day 2020 with the first run in 3 weeks! I haven't ran since december 3. No excuse really, just life getting in the way of my plans. But today, I started on the right foot and loved the outside and wondered: why is it always so tough to go for a run, when I know it will do me good? Acceptionally so! Why is that? Maybe when i figure that out, ill stop procrastinating. 6 tip On another note, i thoroughly enjoyed our diner (at home!) with the kids today. We ate too much, certainly drank too much. So it could be, i am a little drunk right now. Is that bad? I do wish for all of you to enjoy these days with your loves ones. And since the number of people you may invite ia limitesld, choose wisely. Happy holidays! ##runnerscommunity #instarunner #runnersofinstagram #happyholidays #menopauserunner #merrychristmas🎄 #christmasrun
    9 maanden geleden
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    1/10
  • "Getting lost and starting over is not failing at meditation, it is succeeding. " says @_jeffwarren_ in his book Meditation for Fidgety Skeptics. I live in a small appartement. A very noisy appartement. It's tough to create a quiet, peaceful corner or moment. But I tried. And failed. And tried again. For 30 days I tried with @sportrusten.nl and #temjebrein. And now I find myself looking forward to the 20 minutes of quiet. 20 Minutes of focus. So I finally created my quiet corner. To do just that. ****************************************** #temjebrein #meditation #justfocus #SPORTRUSTEN #wellness #runnerscommunity #runnersofinstagram #behappy #focus #100DAGEN #hoolahoop #donotdisturb #donothing #meditatie #menopauserunner #menopause #suikervrij #hoolahoop
    karin_runs
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    "Getting lost and starting over is not failing at meditation, it is succeeding. " says @_jeffwarren_ in his book Meditation for Fidgety Skeptics. I live in a small appartement. A very noisy appartement. It's tough to create a quiet, peaceful corner or moment. But I tried. And failed. And tried again. For 30 days I tried with @sportrusten.nl and #temjebrein. And now I find myself looking forward to the 20 minutes of quiet. 20 Minutes of focus. So I finally created my quiet corner. To do just that. ****************************************** #temjebrein #meditation #justfocus #SPORTRUSTEN #wellness #runnerscommunity #runnersofinstagram #behappy #focus #100DAGEN #hoolahoop #donotdisturb #donothing #meditatie #menopauserunner #menopause #suikervrij #hoolahoop
    10 maanden geleden
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    1/10
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Dit wil je ook lezen:

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  • Overgang en Alzheimer: is er een verband?
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  • Hardlooprevolutie: Train niet meer dan 14k voor een marathon
  • Mijn favoriete hardloop apps
  • Over de NYC Marathon: het zijn slechts 60.060 passen
  • Positive power: een hardloop project
  • Sportrusten werkt: de halve marathon als training voor NYC marathon
  • Tokyo Marathon is afgelast. En nu?
  • Waarom rust zo belangrijk is voor je marathon training
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Meisjes van Vijftig

sluiten
  • Wie zijn de meisjes van 50?
  • Kort Lontje
  • Overgang en Alzheimer: is er een verband?
  • Overgang en hormonale depressie
  • Alles kan in de overgang!
  • De pil in de overgang: verstandig of niet
  • Het Mirena spiraal verwijderd. Ik ben een ander mens!
  • Ik heb HPV. Krijg ik nu baarmoederhalskanker?
  • Twijfel over de Mirena. En dan?
  • Vijf fases van de overgang. In welke zit jij?
  • Funfacts over de overgang
  • 10 tips voor een okselfrisse overgang
  • Alsof overgang al niet erg genoeg is. Nu ook nog puistjes?
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