If I can quit smoking, you certainly can!

I honestly believe I finally did it. After years trying to beat the habit, I finally am convinced that I made it. How I know? I passed a small group of smokers on my bike earlier today and I was disgusted with the smell. Me! I actually was relieved to know I don’t smoke anymore. As of today I quit 240 days ago and now I can’t even imagine myself being a smoker. And I was a chain smoker. I started smoking at 18. First twenty a day, then forty. During the days one was still allowed to smoke at work, I used to smoke¬†60 a day. Continue reading