Has it ever happened to you? Walking to the fridge, but as soon as you open the door you’ve forgotten what you needed. Opening Google, but your eye catches a quick Facebook update and you completely forget the question you wanted answers to. You know a 100% sure you put your glasses on the table, but now you need it, you can’t find it anywhere. You desperately get your spare glasses, the ones that don’t fit well, because you sat on them. When you put them on, you notice your regular ones are on your head. Sounds familiar? Lucky me! This means I’m not the only one questioning my wits.
The source for hot flashes, depression and night sweats can be found in our brain.
Continue reading “Is there a connection between Alzheimer and Menopause?”
Tears were streaming down my cheek. My husband desperately tries to get an answer out between my hickups. I see his doubt and then his understanding: “Hormones again? ” . Up to now the peri-menopause was a breeze. Maybe I’m still at the beginning, but my night sweats are bearable. My weight is still under control. My breathing exercises help me with my palpitations. Physically I really can’t complain. Mentally though. A completely different story. The dark clouds hanging over my head, every time right before my period, those are less easy to deal with.
Continue reading “Depression in menopause”
I like to read. As much as I can. Online, paper, books, blogs, magazines. My Kindle is almost burnt out right now. I can honestly say that reading is important to me. Books, well written books, will introduce you to a whole new world. They will bring you in contact with people you wouldn’t have got to know otherwise. You live with them, love them, breath with them. If lucky, you sleep with them. You’re sad if they die – Dobby anyone?. Continue reading “Furiously Happy is a happy book. About depression.”