Frustrations of a menopausal woman

It is of course entirely possible that my hormones are wreaking havoc. Or that I’m sleep deprived. Or maybe the answer is much more simple and my fuse has shortened significantly over the years. Whatever the reason, I can’t deny there are situations in daily life of a menopausal woman that can only be handled with a well aimed uppercut. Preferably one that causes a knock out. Take today for instance. Continue reading

My favorite running apps

Oh how I feel like a grumpy old woman saying this, but really: running used to be so much easier in the old days. I remember the eighties: you put on your shoes, did a small warmup and got out there. No time spent on reports, pacing, overpronation, correcting shoes. Easy does it. No? No! Nowadays running is so much more. I’m far from a pro runner. I run because I feel great when I’m running. I run on a couple of Nike free from the 2013 collection, bought in a sale. But to be honest, until recently I couldn’t run farther than 8 kilometer.  Pro or not, Continue reading